It’s early on a Saturday morning on the first day of BLUEprint, the WCAA’s annual fall leadership training for alumnae volunteers. But this isn’t your usual session on how to run a reunion. Two dozen alums are on the floor in a circle on yoga mats in a dance studio in Keohane Sports Center.
“We’re going to practice nonjudgment of self,” says Leslie Salmon Jones (above), a yoga instructor and dancer trained at Alvin Ailey, as quiet sounds emit from a plethora of instruments—a Djembe from Ghana, congas, bongos, Indian bells, a tambourine—played by her husband, Jeff Jones. There’s stretching, reaching and exhaling to the sounds of chimes, some downward-facing dog.
最终,鲑鱼琼斯说,“你可能已经做了很多瑜伽课,但我相信你不做这。”随着非洲侨民的声音,突然,小组跳跃,跳舞,跳跃,跳跃。出汗比比皆是,梅格瓦特笑了。
欢迎来到华侨舞蹈和瑜伽的废弃瑜伽,由鲑鱼琼斯和丈夫创造的非洲舞蹈和瑜伽。他们的研讨会来到校园提供了校外协会。“我们的目的是开始一个密集的工作周末,并获得一个有趣的团体活动,促进了我们的志愿者领导人的包容,多样性和健康,”WCAA的校长订婚物流董事Janet Monahan Mckeeney'88说。
特派团完成了Shivani Kuckreja'16。“班上很棒!”她说。“这既崩溃和激动,教练鼓励每个人都在他们身上,从而促进包含的环境环境,让人们感到更舒服地承担风险。”
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